October 28th

Catfish, lemon pepper pappardelle, asparagus

September 29th

Cherry tomatoes, shrimp, avocado, spicy hummus, arugula, whole wheat pretzel sticks, lemon vinaigrette

September 24th

Lemon rosemary chicken breast, tomato, avocado, feta, mixed greens, whole wheat english muffin with avocado

September 22nd

Arugula, bartlett pear, raspberries, chevre, toasted almonds, black mission fig, balsamic vinegar reduction

September 20th

Roasted red pepper, avocado, cilantro, cherry tomatoes, feta, black beans, pepitas on mixed greens

September 10th

Wild caught salmon, asparagus, roasted tiny potatoes, cherry tomatoes

September 8th

Polenta, black beans, roasted red peppers, feta, cherry tomatoes, pepitas, basil, fennel, avocado on a bed of mixed greens, balsamic vinaigrette

August 22nd

Steamed brussels sprouts, cherry tomatoes, couscous and lentils, feta, wild caught Alaskan salmon, basil

August 19th

Red leaf lettuce, cherry tomatoes, red bell pepper, cucumber, seafood sausage, lemon vinaigrette

August 10th

Red leaf lettuce, arugula, feta, cherry tomatoes, garlic ahi tuna, lemon vinaigrette

No More School Salad

Arugula, polenta, cherry tomatoes, black beans, feta, basil, olive oil and balsamic vinegar

July 26th

Arugula, fennel, chicken breast, cherry tomatoes, olives, feta, tabouli, white pepper, lemon juice and olive oil

July 11th

Medium boiled egg, cherry tomatoes, toasted pepitas, feta, kidney beans, white bean hummus, arugula, balsamic vinaigrette

July 5th

Arugula, toasted walnuts, grilled white peach, chevre, honey and balsamic vinegar reduction dressing

June 30th

Spinach, arugula, whole wheat cheese and asparagus ravioli, roasted red and yellow bell peppers, avocado, cherry tomatoes, lemon vinaigrette.

June 23rd

Polenta, chevre, cherry tomatoes, basil, olive oil, balsamic vinegar

June 22nd

Pesto chicken breast, arugula, polenta, cherry tomatoes, crimini mushrooms, basil, chevre, balsamic vinaigrette

June 11th Salad

Arugula, spinach, garlic lemon mahi mahi, cherry tomatoes from the garden, sunflower seeds, meyer lemon vinaigrette

June 10th salad

Arugula, spinach, andouille chicken sausage, feta, hummus, cherry tomatoes from the garden, multi-grain tortilla chips, balsamic vinaigrette

June 9th salad

Red leaf lettuce, paprika chicken, avocado, cherry tomatoes from the garden, feta, sun flower seeds, red pepper hummus, balsamic vinaigrette

Thai lemongrass soup - tom yum gai

Chicken breast, chicken stock, crimini mushrooms, lemongrass, thai chili paste, fish sauce, lime juice, ginger, cilantro, basil, sugar

June 2nd

Barbeque pork loin, red bell pepper, grape tomatoes, avocado, red pepper hummus, mixed greens and herb salad mix

May 29th

Roasted Brussels sprouts, carrots, fresh corn, black beans, feta, red bell peppers, serrano chile, cilantro, basil, lemon zest, lemon juice, olive oil

May 26

Arugula, cilantro lime chicken breast, avocado, roasted red and yellow bell peppers, cucumber, chevre, sunflower seeds, lemon vinaigrette

May 25th -

Cilantro lime chicken breast, avocado, spinach, heirloom cherry tomatoes, white bean hummus, pine nuts, balsamic vinaigrette

May 22nd -San Onofre Salad

Spinach, whole wheat ravioli with asparagus and cheeses, heirloom cherry tomatoes, kalamata olives, roasted red and yellow bell peppers, feta, balsamic vinaigrette

May 20th

Shrimp, tilapia, cucumber, roma tomato, avocado, serrano chile, spinach, lemon hummus, lemon vinaigrette

Quick pocket lunch

Garlic rosemary chicken breast, arugula, chevre, sliced nectarine, hummus, toasted whole wheat pita.

Rockin' salad

Arugula, gala apple, garlic rosemary chicken, chevre, butternut squash ravioli, toasted pine nuts, balsamic vinaigrette

Mother's Salad

Arugula, strawberries, toasted walnuts, chevre, balsamic vinaigrette

Friday salad

Garlic rosemary chicken, fennel, lemon hummus, cherry tomatoes, sunflower seeds, avocado, basil, lemon vinaigrette on red leaf lettuce

Spring fever salad

Cajun spice catfish, brussels sprouts, red bell pepper, lemon thyme, lemon juice, whole wheat penne.

Post-hike salad

Red leaf lettuce, mango, tangerine, serrano chile, red bell pepper, cilantro, shrimp, avocado, lemon, lime

Light meal for hot day

Roasted brussels sprouts, catfish with meyer lemon, couscous and lentils.

Working salad

Grilled asparagus, medium boiled eggs, tomato, couscous and lentil blend, kalamata olives, basil, feta cheese, cucumber, lemon juice, extra virgin olive oil, fleur de sel, freshly cracked pepper